Who This Service Is For
This appointment is for adults seeking structured, clinically focused support with:
-
Anxiety disorders (including generalized anxiety and panic)
-
Trauma and PTSD
-
Depressive symptoms
-
Adjustment disorders and life transitions
-
Burnout and chronic stress
-
Caregiver stress
-
Identity and role transitions
-
Relational patterns, boundaries, and emotional dysregulation
Clients may self-refer or be referred by:
-
Primary care providers
-
Psychiatrists and nurse practitioners
-
Care managers and EAP programs
-
Other mental health clinicians
About the Clinician
Sessions are provided by a licensed Marriage and Family Therapist specializing in adult psychotherapy with a focus on:
-
Anxiety and trauma
-
Behavior change and stress-related concerns
-
Long-term therapeutic care and diagnostic assessment
Care is trauma-informed, structured, and guided by clear treatment objectives, with collaborative communication with referring providers when appropriate and with client consent.
Treatment Approach
Treatment may include an integration of:
-
Cognitive Behavioral Therapy (CBT)
-
Acceptance and Commitment Therapy (ACT)
-
Somatic and mindfulness-based practices
-
Motivational Interviewing (MI)
-
Trauma-informed care
-
Narrative and relational therapy
The clinical focus is on stabilization, symptom reduction, improved daily functioning, and sustainable behavior change.
What to Expect When You Book
When you book this service, you are requesting an appointment for:
-
Thorough clinical assessment and structured treatment planning
-
Evidence-based, trauma-informed psychotherapy
-
Clear goals and ongoing discussion of progress
-
Option for collaborative care with your medical and psychiatric providers (with your consent)
After booking, you will be contacted to confirm your appointment time and receive any required intake forms or information.
Note: This service is not intended for emergency or crisis situations. If you are in crisis, please contact local emergency services or a crisis line instead of booking online.